STRENGTHS COACHING

What are your top strengths? And do you know how to play to them?

Let's clarify what we mean by strengths. Strengths are things we:

do well,
do regularly, and
which energise us.

Most of us have a reasonable understanding of what we're good at. But often we're less aware of how using different skills affects our energy. As a result, we can find ourselves in roles in which we're fully competent, but the key activities are actually draining our energy and resilience.

By understanding our unique combination of strengths, and how to leverage them, we can boost our performance and engagement, and find more impact and joy in what we do.

People who understand and use their strengths are:

Six times(!) more engaged
Higher performing
More productive
Quicker to learn
More self-confident
More resilient

(Source: Cappfinity)

Special offer for 2025: Strengths Profile Expert Package for just £259. Includes a detailed 20-page report on your unique strengths, 60-minute debrief coaching session, and follow-up 30-minute accountability check-in.

Interested? Message me!

Want to find out more about your strengths?

As an accredited Strengths Profile Practitioner, I'm experienced in supporting clients to understand and act on their strengths using Cappfinity's Strengths Profile tool. Strengths Profile is a rigorous strengths model, backed up by impressive scientific credentials. By understanding your unique profile, you can learn how to use your current strengths more wisely, tap into new sources of talent and potential, and minimise the energy-draining effect of doing things that don't light you up.

I offer:

1:1 strengths coaching, supported by Strengths Profile's Expert profiles (a comprehensive 20-page report, unique to you). This can be a one-off coaching session, or part of a wider coaching package. Plus,
Team strengths workshops, identifying individual and collective strengths to support your organisation's requirements

For more information, get in touch.